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Your local independent sports injury and exercise specialists
In today’s world of competitive sports, where athletes push their bodies to the limit to achieve peak performance, the role of a sports therapist has become increasingly vital. Whether it’s professional athletes or individuals engaging in recreational sports, the expertise of a sports therapist is essential for optimizing performance, preventing injuries, and facilitating recovery.
At Evolve Sports Therapy, we specialise in assessing, treating and evaluating sports related trauma so that you can get back to training within the shortest possible timeframe.
Book an appointment with Tom. Now!
Hi, I’m Tom Allen and the owner of Evolve Sports Therapy, a certified personal trainer and sports therapist with a passion for helping people achieve their fitness goals while staying injury-free. I graduated from Leeds Beckett University with a BSc. in Sport and Exercise. With over 10 years of experience in the fitness and rehabilitation industry, I’ve had the privilege of working with athletes, fitness enthusiasts, and individuals recovering from injuries, all striving to perform at their best.
My approach combines personalized training programs with therapeutic techniques to ensure my clients reach their full potential, whether you’re looking to improve your athletic performance, recover from an injury, or simply get into the best shape of your life. I believe in the power of movement to heal, strengthen, and transform.
Together, we’ll create a plan tailored to your unique needs, blending strength training, mobility exercises, and recovery strategies to help you achieve sustainable results. My goal is to guide you every step of the way, keeping you motivated and injury-free as you push your limits.
Let’s get you stronger, healthier, and performing at your best—because when you feel good, you do better!
“I found Tom through a Facebook recommendation. He was super friendly, very professional and incredibly knowledgeable. I can’t recommend him enough!“
George Outhwaite
“Tom is super knowledgeable with both treatments and rehab programmes! Seen Tom for a few injuries and recommended to family and friends also!“
Gaby Lambert
“Never anything but a positive experience when visiting Tom. His knowledge is second to none and he’s fixed any issues I’ve ever visited him with.“
Lauren Duffy
We offer the following services:
Sports Therapy
Sports Injuries Assessment & Treatment
Personal Training Sessions
Personalized Training Programmes
Exercise & Fitness advice
Phone: 07702 186 466
eMail: tom@tomjallen.co.uk
Hours:
Mon-Weds 8.0am – 8.0pm
Thurs 4.0pm – 8.0pm
Friday 8.0am – 6.0pm
Sat 8.0am – 1.0pm
Tom is a fully qualified Sports Therapist, Personal Trainer and the owner of Evolve Sports Therapy. He has been an industry professional since 2014, having trained many of the leading local athletes.
He lives in Silsden, West Yorkshire, with his wife Jordan and daughter, Florence.
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